BMW Motorsport Junioren Fitness-Camp

BMW Motorsport Junior Programme: Fitness camp in Viareggio.

The BMW Motorsport Juniors have congregated in Viareggio and are preparing themselves mentally and physically for the upcoming season.

Just a few weeks after the BMW DTM drivers completed their fitness camp at Formula Medicine, the BMW Motorsport Juniors class of 2018 visited Viareggio to prepare both physically and mentally for the coming season. Ricky Collard, Mikkel Jensen, Dennis Marschall, Nico Menzel and Beitske Visser completed various forms of training for body and mind under the direction of Dr. Riccardo Ceccarelli’s team of experts.

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BMW Motorsport Junioren Fitness-Camp

Reaction and concentration exercises were interspersed with strength training and endurance training, including boxing, climbing and mountain biking. In addition to fitness, there was also a focus on teambuilding in Viareggio. Over the course of the three days, the BMW Motorsport Juniors spent a great deal of time together and got to know each other a lot better. “The Formula Medicine fitness camp is totally different to anything I have ever experienced before,” said Marschall. “The great importance placed on mental and concentration training sessions is incredibly valuable to me and makes the camp something very special. The diverse physical challenges are enormous. They were definitely the three most exhausting days of my season so far. In our group of Juniors, we always motivated and encouraged each other and the challenges were a great deal of fun.”

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